![Don't Do Drama](https://static.wixstatic.com/media/2d99b5_669b497e0b6d4eb8bc2ff37a3130e0ef~mv2.png/v1/fill/w_320,h_320,fp_0.50_0.50,q_95,enc_auto/2d99b5_669b497e0b6d4eb8bc2ff37a3130e0ef~mv2.png)
Don't Do Drama
Feeling stressed? Getting caught up in other people's drama on social media? Kali Anthony talks about how avoiding it might just give yo
![](https://static.wixstatic.com/media/2d99b5_0eea9e559bcd40c383f16396b24bba21~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/2d99b5_0eea9e559bcd40c383f16396b24bba21~mv2.jpg)
![Mindfulness Matters](https://static.wixstatic.com/media/2d99b5_0eea9e559bcd40c383f16396b24bba21~mv2.jpg/v1/fill/w_319,h_319,fp_0.50_0.50,q_90,enc_auto/2d99b5_0eea9e559bcd40c383f16396b24bba21~mv2.jpg)
Mindfulness Matters
Are you scattered? Is the thought of writing making you anxious? Kali Anthony explains why meditation and mindfulness might be just the solu
![What We Love - Yoga](https://static.wixstatic.com/media/2d99b5_c918648f9c384da28cdc0897968392e7~mv2.png/v1/fill/w_320,h_320,fp_0.50_0.50,q_95,enc_auto/2d99b5_c918648f9c384da28cdc0897968392e7~mv2.png)
What We Love - Yoga
January is a month for new goals, resolutions and fresh starts so it seems like the perfect time for Teri Wilson to tell us why she loves yo